The right mouse also depends very much on your own personal needs: what do you find comfortable? How often do you need to use it? Do you travel between work environments? Shop compact keyboards › Choosing the right mouse Compact keyboards are also lighter, making them easier to carry between work environments. Compact keyboards are smaller and usually come without number pads so that you don't have to reach so far between your keyboard and mouse.Īs you'll soon find out, it's reaching and twisting that often results in painful injuries. For general daily use, we recommend using a compact keyboard. The right keyboard depends on the tasks you carry out, how long you spend on the computer and how often you travel. In this article you'll find our top six tips for setting up your mouse and keyboard - but first you'll need to find the right products. Bad posture and incorrect positioning of the mouse and keyboard are strongly associated with upper limb disorders such as carpal tunnel syndrome, RSI and tennis elbow.įinding the right position for your computer accessories is the most important factor in setting up an ergonomic workstation. Many of us use a mouse and keyboard every day in the office. Face-to-Face DSE Workstation Assessment.Home office lighting tips to boost your wellbeing.How to set up dual monitors for efficiency and comfort.The Addit Bento® Ergonomic Toolbox reviewed. The ultimate guide to healthy laptop use.Improving our posture: should we try to sit up straight?.Do lumbar rolls work, and do you need one?.Six of the best ergonomic tips for keyboard and mouse set-up.How to avoid and resolve hand, finger and wrist pain at work.A guide to computer keyboard ergonomics.Penguin Vertical Mouse reviewed in The Independent.The ultimate guide to computer mouse ergonomics.12 easy desk exercises to keep you supple while you work.10 desk ideas for small spaces: how to save space and stay productive.The benefits of using 'standing desks': what’s the latest research?.My day of sitting and standing to work at home.What features of a good chair help a bad back?.Why I’m upgrading to a better office chair.
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